Servings: 1
INGREDIENTS:

• 1 1⁄2 cups unsweetened almond milk
• 1 scoop protein powder of choice
• 1.5 tablespoons flax meal
• 1.5 tablespoons chia seeds
• 1.5 tablespoons hemp seeds
• 1⁄2 teaspoon cinnamon
• 1 teaspoon vanilla extract
• Toppings
• 1⁄2 tablespoon tahini or nut butter
• 1 tablespoon pumpkin seeds
• Fresh fruit of choice

INSTRUCTIONS:
1. In a small saucepan whisk together your almond milk, protein powder, vanilla and cinnamon. Whisk until the
protein powder has dissolved.
2. Add in your chia, flax, and hemp seeds.
3. Whisk together for 5-6 minutes over low-medium heat. The mixture will begin to bubble and thicken up.
Continue whisking.
4. After 6 minutes, turn off the heat and let it cool for a couple of minutes. The porridge will thicken up a bit more.
Pour into your bowl and add your toppings!

Enjoy!

NUTRITION:

Calories: 335
Carbohydrates: 15g
Protein: 25g
Fat: 22g
Fibre: 15g

Created by Taylor Robinson at @dishingwithtay provided by Confidence by Randi