INGREDIENTS:

• 450g (1lbs) extra lean ground chicken
• 2 cups cooked rice (~320g)
• 300g onion (~2 medium onion)
• 300g red pepper
• 1/4 cup fresh cilantro
• 2 tbsp lime juice
• 1.5 tsp salt
• 2 tsp chili powder
• 1 tsp cumin
• 1 tsp oregano
• 1 tsp garlic powder
• 200g (~2 small) avocados

DIRECTIONS:

1. Cook rice according to preference.
2. Add 1 tsp salt, chili powder, cumin, oregano and garlic powder to the ground chicken and cook on medium heat until cooked through (~10 minutes).
3. As the chicken is cooking, thinly slice red pepper and onions. Saute on medium-high heat until soft (~5 mins).
4. Once the rice is cooked, stir in 2 tbsp fresh cilantro, 1 tbsp lime juice and 1/2 tsp salt.
5. Once the chicken is cooked, drain excess fat and stir in 1 tbsp lime juice.
6. Begin assembling your bowl starting with rice on the bottom and chicken and peppers on next.
7. Top with avocado and garnish with red onion and cilantro.

Makes 4 servings

Nutrition:

• Cals: 359
• Protein: 28g
• Carbs: 37g
• Fiber: 7g
• Fat: 13g

*Adjust the amount of rice and avocado to customize carbs and fat