Servings: 4
INGREDIENTS:

• 1.5 cups almond or oat flour
• 1 tablespoon ground flax
• 1 tablespoon chia seeds
• 1 1⁄2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 teaspoon salt
• 1 tablespoon coconut sugar
• 1 teaspoon vanilla extract
• 1 1⁄4 cup unsweetened almond milk
• 1 egg
• 1 tablespoon shredded coconut, optional
• Coconut oil, for the pan or griddle

INSTRUCTIONS:
1. Mix together all the dry ingredients (flour, baking powder, baking soda, chia seed, flax seed, salt and coconut
sugar) in a medium mixing bowl. Use a fork or whisk to help break up any clumps of flour and distribute the chia
seeds, baking powder and salt.
2. Add the wet ingredients to the bowl with the dry ingredients and whisk or stir until all of the flour is incorporated
but the batter is still a bit lumpy. Avoid over mixing.
3. Let the batter rest for 5-10 minutes while you heat a nonstick pan or griddle over medium heat. If needed, add a
light coating of oil or nonstick cooking spray to the pan. Once the pan is hot, scoop heaping tablespoon amounts into
the pan.
4. Let each pancake cook until the edges appear dry, firm and golden brown and small bubbles are appearing in the
batter, about 4-5 minutes. Flip them and cook for another 30-60 seconds until cooked through and browned on both
sides.
5. Repeat until you’ve used all the batter. Serve right away with your favorite pancake toppings like fresh fruit and
maple syrup.

NUTRITION:

Calories: 247
Carbohydrates: 38g
Protein: 9g
Fat: 7g
Fibre: 5g

Created by Taylor Robinson at @dishingwithtay provided by Confidence by Randi