Ingredients (1 large patty or 2 small)
- 1 can White Albacore Tuna In Water (We used Oceans brand)
- 10g Quaker Quick Oats
- 1 Egg
- Seasoning of choice (We used Clubhouse Roasted Red Pepper)
Instructions:
In a bowl mix all ingredients together, preheat pan & spray nonstick / olive oil spray, make one large burger patty (or two small), pan fry until golden.
Calories for 1 large patty: 253
8g Fat
6g Carbs
39g Protein
TEST