Servings: 12
INGREDIENTS:

• 12 dates, pitted and halved
• 1⁄4 cup peanut butter
• 6 pretzels, crushed
• 1⁄4 cup dark chocolate chips
• 1 tablespoon coconut oil
• Sea salt flakes

INSTRUCTIONS:
1. Using a sharp knife make an incision along the length of each date, but try not to cut the date in half.
2. Remove the pits from the dates if needed.
3. In a small bowl add 1⁄4 cup crunchy peanut butter and 6 pretzels, mash up with a spoon or fork until the pretzels
are broken down.
4. Dollop the peanut butter pretzel mixture into each date, stuff generously.
5. In a small bowl add coconut oil and dark chocolate, place in the microwave for 30 second intervals until all the
chocolate is melted. Drizzle the filled dates with melted chocolate and a sprinkle over sea salt flakes. Place in the
freezer for 30 minutes or until chocolate solidifies. Enjoy!

NUTRITION:

Calories: 114
Carbohydrates: 10g
Protein: 3g
Fat: 7g
Fibre: 2g

Created by Taylor Robinson at @dishingwithtay provided by Confidence by Randi