Serving size: 1

Ingredients:

• 1/2 cup cooked quinoa
• 1/2 avocado
• Topped with homemade pickled onions

Bbq cajun chicken:

Seasoned with @splendorgardenorganics cajun blackening rub, grill 6 minutes a side.

Cowboy caviar: Serves 4-6

• 1 can black beans
• 1 can corn
• 1 cucumber
• 1 red onion
• 1 bell pepper
• 1 bunch cilantro finely chopped
• 1 Tsp garlic powder
• Juice of 1 lime
• Salt & pepper
• On a bed of shredded lettuce

Combine all ingredients in a large mixing bowl, and last up to 4-5 days in the fridge.

Directions:

1. In a bowl layer shredded lettuce, ½ cup cowboy caviar, ½ cup cooked quinoa, 50 grams avocado and 120 grams of grilled chicken breast.
2. Garnish with cilantro, lime juice and pickled onions.

Nutrition:

• Calories: 528
• Fat: 18g
• Carbohydrates: 45g
• Fibre: 6g
• Protein: 47g