INGREDIENTS:

• 150g sweet potato
• 50g avocado
• 2 eggs
• 40g deli turkey
• Optional: everything but the bagel seasoning

DIRECTIONS:

1. Cut the ends off the sweet potatoes, stand on the flat end and slice. Slices should be approximately 1cm wide but ensure they are even (this is important to ensure consistent cooking).
2. Spray, or lightly brush, both sides of each sweet potato slice with olive oil and sprinkle with salt. Cook in the air fryer on 375F/190C for 12 minutes until soft in the middle.
3. While the sweet potatoes are cooking, whisk two eggs together and cook in a frying pan on low heat until cooked through.
4. Mash avocado and season with a sprinkle of salt and garlic powder.
5. To assemble the toast, divide mashed avocado evenly across each piece. Next layer the deli turkey and top with scrambled eggs.
6. Optional: sprinkle everything but the bagel seasoning on top and garnish with chives.

Makes 1 serving

Nutrition:

Cals: 411

Protein: 24g

Carbs: 36g

Fiber: 8g

Fat: 19g

*For lower fat, use egg whites in place of the eggs.