Ingredients:
- 1 red pepper
- 1 tbsp. olive oil
- 4 wild salmon fillets
- 1 tsp. spices for salmon
- 1 ⅓ cup (200g) sugar snaps
- 4 cups boiling water (1l)
- 1 ⅓ cup (250g) cooked quinoa
- 2 handfuls fresh parsley
- 2 tbsp. fresh chives
Instructions:
- Preheat the oven to 400°F (200°C).
- In the meantime, cut the peppers into strips. Heat the oil in a pan on medium heat and stir fry the pepper for 5 minutes.
- Place the salmon on a tray covered with baking paper, season with spices and cook in the oven for 10 minutes.
- Place sugar snaps in a colander and pour over the boiling water. Then add the sugar snaps and quinoa to the peppers and heat up for 4 minutes on medium heat.
- Chop parsley and chives and mix into the quinoa. Serve as a side with the salmon.
Prep time: 5 minutes
Cook time: 20 minutes
- Calories: 325
Protein: 25g
Carbs: 17g
Fats: 26g