April 25, 2024
Serves: 2 Ingredients: 1 can (280g) tuna in olive oil, drained 1 tbsp. tomato puree 1 small red onion, finely chopped ½ Granny Smith apple 8 […]
April 25, 2024
Serves: 1 Ingredients: 1 large tomato 1 tsp. coconut oil 2 eggs 3 oz. (80g) tuna in brine pinch of oregano pinch of chili flakes parsley, […]
April 25, 2024
Serves: 1 Ingredients: ¼ cup liquid egg whites (around 4 eggs) 1 scoop (25g) of vanilla whey powder ½ banana, mashed almond milk, if needed ¼ […]
April 25, 2024
Serves: 4 Ingredients: 4 eggs 4 egg whites 2 tbsp. almond milk 1 tsp. coconut oil 1 small onion, chopped 1 lb. (450g) lean ground turkey […]
August 6, 2023
Serves 6 Ingredients: 1 cup (120g) almond meal 2 tbsp. of honey (or maple syrup) 1 tsp. coconut oil, melted ½ tsp. lemon juice (optional) 2 […]
August 6, 2023
Serves 10 Ingredients: 3 oz. (100g) of dark chocolate, 70-80% ⅓ cup (80ml) of full-fat coconut milk 2 tbsp. coconut sugar 2 tbsp. instant coffee 2 […]
August 6, 2023
Serves 15 Ingredients: 3 ripe bananas ⅓ cup (85g) natural peanut butter ½ cup (90g) dark chocolate chips 2 tsp. coconut oil Instructions: Peel and […]
August 6, 2023
Serves 4 Ingredients: 1 vanilla pod 6.7 fl. oz. (200ml) canned coconut milk, full fat 13.5 fl. oz. (400ml) almond milk, unsweetened 4 tbsp. brown sugar […]
August 6, 2023
Serves 4 Ingredients: 1 lb. (450g) chicken breasts, cut into chunks 1 cup (185g) cooked quinoa 1 egg, beaten ¼ cup (30g) cup Parmesan, grated 1 […]
TEST