December 23, 2022

Super Seeds and Grains Porridge

Servings: 1 INGREDIENTS: 1 1⁄2 cups unsweetened almond milk 1 scoop protein powder of choice 1.5 tablespoons flax meal 1.5 tablespoons chia seeds 1.5 tablespoons hemp […]
December 23, 2022

Turkey Meatballs

Servings: 6 INGREDIENTS: 2 packs organic lean ground turkey 1⁄3 cup panko or breadcrumbs 2⁄3 cup yellow onion, minced 1⁄2 cup fresh parsley, finely chopped 2 […]
December 23, 2022

Peanut Butter Honey “Caramel” Corn

Servings: 4 (8 cups popcorn, 2 cups per serving) INGREDIENTS: 1⁄3 cup unpopped kernels 1⁄2 cup honey 1⁄2 cup peanut butter 1⁄2 teaspoon vanilla Sea salt […]
December 23, 2022

Coconut Chia and Flax Seed Waffles

Servings: 4 INGREDIENTS: 1.5 cups almond or oat flour 1 tablespoon ground flax 1 tablespoon chia seeds 1 1⁄2 teaspoons baking soda 1 teaspoon baking powder […]
December 23, 2022

Nutz & Boltz Stuffed Dates

Servings: 12 INGREDIENTS: 12 dates, pitted and halved 1⁄4 cup peanut butter 6 pretzels, crushed 1⁄4 cup dark chocolate chips 1 tablespoon coconut oil Sea salt […]
December 23, 2022

Christmas Raw Bars with Coconut Cinnamon Date Icing

Servings: 12 INGREDIENTS: 2 eggs or 2 flax eggs to make this recipe vegan 2 tablespoons melted coconut oil 1⁄4 cup almond butter 1⁄4 cup maple […]
November 14, 2022

Gingerbread Spiced Pumpkin Loaf (GF/DF)

Servings: 10 2 eggs ¼ cup unsweetened almond milk 1 can pumpkin puree ½ cup unsweetened apple sauce ½ cup maple syrup or honey 2 teaspoons […]
November 14, 2022

Turmeric Roasted Cauliflower Bowl

Servings: 2 Quinoa: 1 cup dry quinoa 2 cups vegetable broth 1 teaspoon turmeric powder ¼ teaspoon salt Juice of 1 lemon Zest of half a […]
November 14, 2022

Miso Sweet Potato Power Bowl

Servings: 1 1 cup kale, massaged ½ tablespoon olive oil 1/4 medium red onion, thinly sliced 1 small japanese sweet potato, cubed 60 grams avocado Salt […]
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