February 7, 2023

4 Ingredient Breakfast Bars

INGREDIENTS: Serves: 16 3 very ripe bananas ½ cup creamy nut butter of choice 2 cups rolled oats ½ cup chocolate chips Optional add ins: 1 […]
February 7, 2023

Breakfast BELT

Serves: 1 INGREDIENTS: 2 slices bread of choice or 1 bagel toasted 2 slices nitrate free turkey bacon 1 whole organic egg Lettuce Tomato slices INSTRUCTIONS: […]
August 30, 2022

Carrot Cake Bake

Ingredients: 2 cups gluten free rolled oats 2 carrots grated 2 tsp cinnamon 1 tsp ginger ¼ tsp cardamom powder 1 tsp baking powder 1 scoop […]
March 14, 2022

5 Ingredient Banana Chocolate Chip Cookies!

Aussie Bites WHO? This recipe is perfect for breakfast cookies, or snacks! Don’t be fooled, little cookies will satiate you for hours! Ingredients: *2 cups Rolled […]
May 23, 2021

Cottage Cheese, Tomato and Avocado Breakfast Toast

INGREDIENTS:   2 slices whole wheat bread (we used Dave’s killer bread thinly sliced) 175g 2% cottage cheese 100g tomato, sliced 60g, avocado, sliced   DIRECTIONS: […]
May 23, 2021

Coco Banana Breakfast Protein Smoothie (High & Low Calorie Options)

INGREDIENTS:   Higher Calorie Option 125g frozen banana 1 scoop chocolate protein powder 2 tbsp (20g) hemp seeds 2 tsp cocoa powder 40g frozen avocado 2 […]
April 20, 2021

Veggie Breakfast Bowl

INGREDIENTS 1/2 cup cooked Quinoa 2 cups Kale 1 boiled Egg (or more for more protein and healthy fat!) 1/2 cup Canned Beets, pre-sliced (to save […]
April 3, 2021

Freezer Breakfast Burritos

INGREDIENTS: 6 whole wheat tortillas (large) 12 eggs 12 slices (~240g) breakfast ham (can sub turkey bacon) 300g (~2 large) red bell peppers 300g (~2 small) […]


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