December 30, 2021
INGREDIENTS: Salad: 1 cup butternut squash, cubed and roasted 4 cups of kale, finely chopped ¼ cup pomegranate seeds 2 tbsp crumbled goats cheese Dressing: […]
December 30, 2021
INGREDIENTS: ½ cup strong coffee, frozen in ice cube trays 1 frozen banana 1 scoop chocolate protein powder ½ cup light canned coconut milk (can sub […]
November 11, 2021
INGREDIENTS: 1 cup coffee, brewed based on preference 1 packet of light hot chocolate (or see how to make dairy free homemade version below) ¼ tsp […]
November 11, 2021
INGREDIENTS: 2 large sweet potatoes 2 tbsp oats 2 tbsp brown sugar ¼ cup chopped pecans 2 tbsp melted butter ¼ tsp cinnamon DIRECTIONS: […]
November 11, 2021
INGREDIENTS: 1 cup dark (70%) chocolate chips, melted 1 medium avocado, mashed 1 tsp vanilla extract ¼ tsp salt ¼ cup cocoa powder, unsweetened Optional: stevia […]
November 11, 2021
INGREDIENTS: 1 frozen banana (120g) ½ cup pumpkin puree 2 dates (optional based on sweetness preference) ¼ tsp cinnamon ¼ tsp pumpkin spice 1 scoop vanilla […]
November 11, 2021
INGREDIENTS: 2 cups of oats 1 tsp baking powder 1 tsp salt 2 bananas mashed ¼ cup maple syrup ¼ cup peanut butter 2 cups almond […]
November 11, 2021
INGREDIENTS: 1 can full-fat coconut milk 1 cup unsweetened cashew milk 4 egg yolks (or substitute with 50g of cashews, soaked in 2 tbsp boiling water […]
October 19, 2021
INGREDIENTS: 2 frozen bananas 2 tbsp cocoa powder 2 tbsp coconut cream DIRECTIONS: Chop bananas and allow to freeze for 24 hours. Place bananas, coco […]
TEST