October 14, 2020
Ingredients (for 4 servings): 4 medium Avocados 1/3 cup Yogurt (2% Plain Greek) Hot sauce to taste (we used Franks) 400g Shredded Chicken Breast (cooked) 2 […]
October 14, 2020
Ingredients (for 2 servings): Salt and Pepper, to taste 3 teaspoons Sesame oil, divided 2 Eggs 1/2 Medium Onion, chopped 1-inch piece Ginger, peeled and finely […]
October 14, 2020
Ingredients (for 1 serving): 1/4 cup Old-Fashioned Oats 2 Fried Eggs (fried in 1/4 tablespoon olive oil) 1 tablespoon shredded parmesan cheese Chopped parsley 1/4 cup […]
October 13, 2020
Ingredients (for 1 serving): 45g Quick Oats 125g Cottage Cheese, 2% fat 125g Egg Whites ½ cup Berries 1 tbsp Nut Butter (optional) Directions: For waffles […]
October 2, 2020
This one is super easy and macros may very because these Egg White Bites are customizable! You can add WHATEVER your heart desires from cheese, to […]
October 2, 2020
Sauce Ingredients (2 servings) 1 tablespoon Honey (or agave) 1 tablespoon Sriracha 1 tablespoon Soy Sauce (can use GF or Low Sodium) 1/2 Fresh Squeezed Lime […]
October 2, 2020
Ingredients: 1 Flax Egg (1 tbsp Ground Flax with tablespoon water, let sit for 5 minutes) 1/2 cup Coconut Yogurt 1/2 cup Quaker Quick Oats 1/2 […]
October 2, 2020
Ingredients (1 large patty or 2 small) 1 can White Albacore Tuna In Water (We used Oceans brand) 10g Quaker Quick Oats 1 Egg Seasoning of […]
October 2, 2020
Ingredients (1 serving): 100g Shrimp 120g Cooked Basmati Rice 75g Red Bell Pepper 75g Yellow Bell Pepper 55g Shredded Carrots 2 servings Soy Sauce Substitute Seasonings […]
TEST