December 23, 2022

Christmas Raw Bars with Coconut Cinnamon Date Icing

Servings: 12 INGREDIENTS: 2 eggs or 2 flax eggs to make this recipe vegan 2 tablespoons melted coconut oil 1⁄4 cup almond butter 1⁄4 cup maple […]
November 14, 2022

Gingerbread Spiced Pumpkin Loaf (GF/DF)

Servings: 10 2 eggs ¼ cup unsweetened almond milk 1 can pumpkin puree ½ cup unsweetened apple sauce ½ cup maple syrup or honey 2 teaspoons […]
November 14, 2022

Turmeric Roasted Cauliflower Bowl

Servings: 2 Quinoa: 1 cup dry quinoa 2 cups vegetable broth 1 teaspoon turmeric powder ¼ teaspoon salt Juice of 1 lemon Zest of half a […]
November 14, 2022

Miso Sweet Potato Power Bowl

Servings: 1 1 cup kale, massaged ½ tablespoon olive oil 1/4 medium red onion, thinly sliced 1 small japanese sweet potato, cubed 60 grams avocado Salt […]
November 14, 2022

Steak Teriyaki Bowls

Servings: 1 4oz striploin 50 grams avocado 100 grams thinly sliced cucumber 20 grams pickled cabbage 20 grams pickled red onion 50 grams broccoli 50 grams […]
November 14, 2022

Mediterranean Chicken Bowls

Servings: 1 120 grams grilled chicken 150 grams yams 1 cup shredded lettuce 120 grams of cucumber ¼ teaspoon oregano ¼ teaspoon garlic powder 1 teaspoon […]
October 12, 2022

Warm Farro Harvest Salad

Servings: 1 Ingredients: 2 cups kale 1⁄2 cup cooked farro 150 grams of butternut squash cubed 15 grams pickled onions 1⁄2 tbsp dijon mustard 1⁄2 tbsp […]
October 12, 2022

One Sheet Pan Taco Bowl

Servings: 1 Ingredients: 120 grams chicken 150 grams sweet potato 60 grams avocado 1⁄2 cup chopped cauliflower 1 cup shredded lettuce 1 red bell pepper diced […]
October 12, 2022

Apple Pie Oats

Servings: 1 Ingredients: 1⁄3 cup of oats 1⁄2 Tsp vanilla extract 1⁄4 cup water 1⁄4 cup egg whites 1⁄2 cup unsweetened almond milk 1 Tbsp chia […]
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