October 12, 2022
Servings: 1 Ingredients: 1 apple peeled, cored and sliced 1/2 frozen banana 1/2 Tsp apple pie spice 1 Tbsp almond butter 1 Tbsp ground flax seed […]
October 12, 2022
Inspired by one of our favourite Cafe’s in Langley BC, Saba Bistro, these cookies are great for a treat alongside your morning coffee or an on-the-go […]
September 6, 2022
Servings: 1 Ingredients: 5 oz cooked shrimp 3 pieces of iceberg lettuce used as a wrap 50g avocado 1 tsp coconut oil 4 tbsp salsa ½ […]
September 6, 2022
Servings: 1 Ingredients: 1 ripe banana 2 eggs 2 tbsp coconut flour 1 tbsp unsweetened almond milk 1 tsp vanilla extract 1 tsp baking powder Pinch […]
September 6, 2022
Servings: 12 Ingredients: 2 very ripe bananas 1/2 cup almond butter 1 cup almond flour 1/4 cup unsweetened almond milk 1 tsp vanilla extract 1 tsp […]
September 6, 2022
Servings: 2 Ingredients: 1/2 cup uncooked jasmine rice 1/2 cup water 1 can light coconut milk 1 lemon 2 salmon filets (4oz each) 300g asparagus ½ […]
September 6, 2022
Servings: 2 Ingredients: 170g Arugula 100g Spinach 1 peach 50g sunflower seeds 30g chopped walnuts 60g balsamic glaze ½ cup chopped green onion ½ chopped red […]
September 6, 2022
Servings: 1 Ingredients: 30g rolled oats 12g chia seeds 10g maple syrup ½ cup water ¼ cup egg whites ⅓ cup unsweetened coconut milk ½ banana […]
August 30, 2022
Serves: 1 Ingredients: 2 pieces sourdough toast 2 eggs 2 Tbsp hummus Couple cucumber slices Garnish with arugula, alfalfa sprouts and pickled onions Salt, pepper and […]
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