April 2, 2021
INGREDIENTS 2 tsp Avocado Oil 1 small Jalapeño (sliced and seeded) ½ cup Red Onion, diced 1 clove Garlic Handful of Cherry Tomatoes, halved 150grams […]
April 2, 2021
INGREDIENTS: 2 slices whole wheat bread 100g egg whites ½ banana 1 tbs (15g) almond or peanut butter ¼ cup fresh blueberries 1/8 tsp vanilla […]
November 26, 2020
Ingredients (makes one serving): 1⁄2 Medium Avocado 1/3 cup Carrots, Grated 1⁄2 cup, Coleslaw Mix OR shredded cabbage 4 Cherry Tomatoes, Halved 1⁄2 tsp, Roasted Red […]
November 26, 2020
Ingredients (makes one serving): 1/3 Cup Oatmeal 1⁄4 Cup Greek Yogurt 1⁄4 Cup Unsweetened Cashew Milk 1 tsp Chia Seeds 2 tbsp Protein Powder. We used […]
November 26, 2020
Ingredients (makes 12 cookies): 1⁄4 – 1⁄2 Cup, Unsweetened Cashew Milk 1 Egg, Large 1 Ripe Banana (126g), Peeled & mashed 1/3 cup Natural Almond Butter […]
November 26, 2020
Ingredients (Meal Prep Pork Tenderloin): 2 tbsp(s), Olive Oil 1⁄2 tbsp, Iodized Sea Salt 1⁄2 tbsp, ground, Black pepper 2 lb(s), Pork Tenderloin 1 tbsp, Butter […]
November 14, 2020
INGREDIENTS: 2 Corn Tortillas 110g White Fish (we used tilapia) 60g Avocado (optional) 1 clove Garlic 1/2 Lime 1 cup Coleslaw Mix (no dressing) Red & […]
November 14, 2020
Ingredients (for 1 serving): 1 small size wrap (35g) Whole Wheat 50g Shredded Chicken (measured raw) 15g Cheddar Cheese 50g Peppers Green Onion 75g Greek Yogurt […]
November 14, 2020
INGREDIENTS 15g Butter 1 Onion (about 165g) – diced 3 tsp minced Garlic 160g Mushrooms 1 ½ cups Chicken Broth 1 tbsp Coconut Aminos (can sub […]
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