February 7, 2023
INGREDIENTS: Serves: 16 3 very ripe bananas ½ cup creamy nut butter of choice 2 cups rolled oats ½ cup chocolate chips Optional add ins: 1 […]
February 7, 2023
Serves: 12 INGREDIENTS: 1 tablespoon olive oil, for greasing 3 cups egg whites ½ cup roasted red peppers, diced 1 cup spinach, finely chopped 1 Roma […]
February 7, 2023
Serves: 1 INGREDIENTS: 2 slices bread of choice or 1 bagel toasted 2 slices nitrate free turkey bacon 1 whole organic egg Lettuce Tomato slices INSTRUCTIONS: […]
February 7, 2023
Serves: 4 INGREDIENTS: ¼ cup creamy peanut butter 2 tablespoons unseasoned rice vinegar 2 tablespoons fresh lime juice, from one lime 3 tablespoons avocado oil 1 […]
December 23, 2022
Servings: 1 INGREDIENTS: 1 1⁄2 cups unsweetened almond milk 1 scoop protein powder of choice 1.5 tablespoons flax meal 1.5 tablespoons chia seeds 1.5 tablespoons hemp […]
December 23, 2022
Servings: 6 INGREDIENTS: 2 packs organic lean ground turkey 1⁄3 cup panko or breadcrumbs 2⁄3 cup yellow onion, minced 1⁄2 cup fresh parsley, finely chopped 2 […]
December 23, 2022
Servings: 4 (8 cups popcorn, 2 cups per serving) INGREDIENTS: 1⁄3 cup unpopped kernels 1⁄2 cup honey 1⁄2 cup peanut butter 1⁄2 teaspoon vanilla Sea salt […]
December 23, 2022
Servings: 4 INGREDIENTS: 1.5 cups almond or oat flour 1 tablespoon ground flax 1 tablespoon chia seeds 1 1⁄2 teaspoons baking soda 1 teaspoon baking powder […]
December 23, 2022
Servings: 12 INGREDIENTS: 12 dates, pitted and halved 1⁄4 cup peanut butter 6 pretzels, crushed 1⁄4 cup dark chocolate chips 1 tablespoon coconut oil Sea salt […]
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